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Jaclyn Nicole

Box Breathing Ring

Box Breathing Ring

Regular price $25.00 USD
Regular price Sale price $25.00 USD
Sale Sold out
Shipping calculated at checkout.

Our Box Breathing Ring is more than just a piece of eye-catching cute jewelry – it’s a reminder to pause, breathe, and re-center. Crafted with care, this ring features a unique design inspired by the box breathing exercise, making it the perfect companion for your mindfulness practice.

When you're feeling overwhelmed and need to calm down, trace each side of the square on the ring's band with your finger while following these steps:

  1. Breathe in through your nose for 4 seconds.
  2. Hold your breath for 4 seconds.
  3. Breathe out through your mouth for 4 seconds.
  4. Hold your breath for 4 seconds.

Repeat this breathwork exercise 3-5 times to get the full effect of this anxiety relieving exercise.

Use our inspirational jewelry collections to consistently practice mindfulness and build the healthy habits that foster your well-being and happiness. Add this calming, stylish ring to your collection today and carry mindfulness right at your fingertips.


All pieces are made from Brass, Sterling Silver, 14K Gold Filled & 14K Solid Gold as specified in the variant selections.

All Sterling Silver necklaces come on a Sterling Silver Chain. All Brass & 14K Gold Filled Necklaces come on a 14K Gold Filled Chain. Chain styles may vary from product photos. Please let us know if you need to see photos of the chain before your order is shipped/fulfilled.

Shipping & Returns

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Care Instructions

To deter tarnish, scratches or damage:

  • Store in a sealed plastic zipper bag when not in use
  • Avoid contact with lotions or perfumes
  • Keep away from moisture
  • Remove during exercise, sleeping & bathing
  • Metals will naturally tarnish. Tarnish can be removed with a polishing cloth until returned to a mirror finish
  • ďťżPeak or Flitz Polish is highly recommended for faster and more effective polishing
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