Our bestselling Presence spinner rings are beautifully crafted thin fidget rings designed to help you practice mindfulness and offer relief from anxious thinking. These spinner rings are more than just a stylish accessory, they're an effective tool that teaches you how to be more present in the moment which in turn can improve your mental and emotional well-being.
Listen, if an emotional scale ranges from the worst you could possibly feel to the best, it's not realistic, or helpful, to try to fake being on the top half of that scale when you feel like crap. That's just masking, and we all know it doesn't actually feel better. But what does feel better, and IS possible, easily accessible, AND, quite frankly, simple, is getting yourself to a neutral energy.
While this may make logical sense to most of us, we all tend to be novices at putting it into practice. So much of the time we are existing in survival mode, just trying to get through the day, and we don't actually remember to practice mindfulness in this way.
That's where our Presence spinner rings will become your best therapy tools yet. Because they're truly not just fidget rings for restless energy, they're a grounding tool that, if used as intended, will actually help you to break the cycle of incessant negative thinking, and in turn experience more presence and inner peace.
How to Use our Presence spinner rings:
- Whenever you find yourself lost in thought, obsessing about past or future events, spin the fidget rings in the center to bring your focus back to the present moment.
- As you spin the center fidget rings, take a moment to observe your surroundings using your senses - note, in your head or out loud, what you see, hear, or smell.
- Hold the commitment to yourself that you will continue to rotate the spinner rings while narrating your surroundings until you feel better, unhooking yourself from the heaviness of negative thoughts, in a more neutral energy.
Our Presence Spinner Rings complement any outfit, work on any finger, and serve as a thoughtful gift for those who struggle with anxiety or want to practice mindful living. With an approximately 1/4" wide band, this is a super comfortable and dainty spinner ring, perfect for everyday wear.
Get your Presence Spinner Ring today and begin your journey towards a more mindful and anxiety-free life.
Please indicate your ring size in notes or email if ordering through Instagram or Facebook as the size options only show on our website.
