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Jaclyn Nicole

Box Breathing Bracelet

Box Breathing Bracelet

Regular price $57.00 USD
Regular price Sale price $57.00 USD
Sale Sold out
Shipping calculated at checkout.

Our Box Breathing Bracelet is a fashionable reminder to prioritize your mental health usingĀ mindfulness and its calming power.

When you need a moment to re-center, gently traceĀ the lines of the square with your finger and practice the box breathing technique:

  1. Inhale through your nose for 4 seconds.
  2. Hold your breath for 4.
  3. Exhale through your mouth for 4 seconds.
  4. Hold your breath for 4.
  5. Repeat this loop for 3-5 timesĀ and notice your entire nervous system calm down.

Our inspirational jewelry are designed to help you easily practice mindfulness in your daily life,Ā building the habits that bring daily peace and joy.

AddĀ thisĀ minimalist Box Breathing bracelet to your collection to make mindfulness routine in your daily life and find relief from anxiety.

Materials

All pieces are made from Brass, Sterling Silver, 14K Gold Filled & 14K Solid Gold as specified in the variant selections.

All Sterling Silver necklaces come on a Sterling Silver Chain. All Brass & 14K Gold Filled Necklaces come on a 14K Gold Filled Chain. Chain styles may vary from product photos. Please let us know if you need to see photos of the chain before your order is shipped/fulfilled.

Shipping & Returns

Please see our shipping and return policies

Dimensions

Care Instructions

To deter tarnish, scratches or damage:

  • Store in a sealed plastic zipper bag when not in use
  • Avoid contact with lotions or perfumes
  • Keep away from moisture
  • Remove during exercise, sleeping & bathing
  • Metals will naturally tarnish. Tarnish can be removed with a polishing cloth until returned to a mirror finish
  • ļ»æPeak or Flitz Polish is highly recommended for faster and more effective polishing
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