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Triangle Breathing Ring

Triangle Breathing Ring

$34.00 USD
$34.00 USD
Sale Sold out
Metal
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Free US shipping on orders $75+

Our Triangle Breathing Ring is more than just a beautiful piece of calming jewelry—it’s a wearable tool designed to help ease anxiety and bring you back to center. 

When tension rises or your thoughts feel scattered, gently trace the triangle’s edges on this calming ring while following these steps:

1. Inhale slowly through your nose for 4 seconds

2. Exhale gently through your mouth for 4 seconds

3. Pause and hold for 4 seconds

Repeat 3-5 Times.

Perfect for anyone seeking anxiety jewelry that’s as functional as it is elegant, this ring helps you build mindful habits and find peace—anytime, anywhere. Slip it on and keep calm close at hand.

Jaclyn Nicole

Materials

Sterling Silver or 14K Gold Fill

Dimensions

Approx 1/2" per side of square

Care Instructions

To deter tarnish, scratches or damage:

  • Store in a sealed plastic zipper bag when not in use
  • Avoid contact with lotions or perfumes
  • Keep away from moisture
  • Remove during exercise, sleeping & bathing
  • Metals will naturally tarnish. Tarnish can be removed with a polishing cloth until returned to a mirror finish
  • Peak or Flitz Polish is highly recommended for faster and more effective polishing

Shipping & Returns

Please see our shipping and return policies

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  • Calming Ring for Anxiety

    With a sleek, minimalist design, this adjustable ring draws inspiration from the triangle breathing technique, a simple yet powerful practice to help you reset in moments of stress. Each side of the triangle symbolizes a phase of your breath—inhale, exhale, pause—guiding you through a grounding rhythm whenever you need a moment of calm.

    The Triangle Breathing Ring is part of our Anxiety Jewelry collection—thoughtfully crafted pieces that offer tactile ways to self-soothe and stay present. Whether you wear it as a subtle self-care ritual or a daily anchor, this ring is a beautiful way to manage anxious energy through intentional breath and movement.

    Looking for another calming option? Try pairing it with our Box Breathing Necklace for a complete set of wearable mindfulness tools.

  • Wearable Wellness with Jaclyn Nicole

    At Jaclyn Nicole, we believe jewelry can do more than accessorize—it can help you pause, reflect, and reconnect with yourself. Our handcrafted inspirational jewelry is designed to support your emotional well-being with beauty and intention.

    From our anxiety jewelry that guides mindful breathing to resilience jewelry that reminds you of your strength, each piece serves a purpose far beyond style. Looking for a daily touchstone? Explore our calming spinner anxiety rings and breathwork-inspired designs to find the one that speaks to you.

    Every Jaclyn Nicole piece is an invitation to live more intentionally—one breath, one moment, one beautiful reminder at a time.

Customer Reviews

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L
Larissa
Triangle breathing ring

When I read the meaning behind this ring I had to get it. I will use this during the day if I need to do calming breathing. It is also very minimalist and can be worn everyday.